Description
Millets are a group of small-seeded grasses that have been cultivated for thousands of years and are considered staple crops in many parts of the world. They are gluten-free and rich in nutrients like fiber, protein, vitamins, and minerals. Common types of millets include sorghum, pearl millet, finger millet, foxtail millet, and proso millet. They are known for their resilience to drought and their ability to grow in diverse environments, making them important crops for food security and sustainable agriculture. Millets can be used in various dishes, including porridge, bread, and couscous, and they are gaining popularity due to their nutritional benefits and environmental sustainability.
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